Elbows and Peas
6 serves | 430 Cal (Per serving).
Ingredients:
- 1 pack of Roma Pasta Elbows
- 1 cup of peas
- 1 bay leaf
Sauce:
- 1 cup of cashews
- 2 big carrots, cooked and diced
- 1 cooked potato
- 5 tablespoons of yeast
- 2 tablespoons of garlic powder
- 3 tablespoons of olive oil (optional, you can use water or vegetable broth)
- 2 teaspoons of turmeric powder
- 1/2 cup of sugar-free vegetable milk (preferably not coconut milk)
- Salt and pepper to taste
Preparation:
- Soak the cashews for 40 minutes in boiling water.
- Cook the pasta as instructed on the package. Add some salt and a bay leaf to the boiling water.
- Cook the peas separately.
- To make the sauce, put all ingredients in the blender and run it until you get a yellow smooth mix.
- Add more liquid (milk, oil, broth, or water) if the mix is too thick.
- Taste it and add more seasonings if you think it needs it.
- Warm up the sauce in a pot (low heat) and then add the pasta.
- Serve it on a plate and scatter the peas all over the pasta.